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Nutrition and Your Mental Health


Be My Friend - http://www.myspace.com/psychtr... '>http://www.myspace.com/psychtr... Nutrition by Natalie Nutrition and Your Mental Health What does nutrition have to do with mental health? You might be surprised to find out the truth behind what happens when a person has a nutritional deficiency. Nutritional deficiencies can cause all sorts of psychiatric symptoms including apathy, low energy, irritability, insomnia, low energy, agitation, fatigue, concentration problems, aches and pains, weight changes, including weight loss or weight gain. Sound a lot like the symptoms of depression? The truth is the average American diet of fast food is low in vital nutrition that you need for your body to function correctly. This isn't to say that all depression is caused by bad nutrition but it's certainly a contributing factor in many cases and poor nutrition will always make depression worse. Antidepressant drugs also do not correct nutritional problems. So if your depressed because of nutritional problems an antidepressant will only partially cover up the problem and you body still won't function correctly. Please visit Natalie's website at http://www.nutritionbynatalie.... To find out more about orthomolecular psychiatry visit, http://orthomolecular.org/inde... This video was produced by Psychetruth http://www.myspace.com/psychtr... '>http://www.myspace.com/psychtr... http://www.youtube.com/psychet... http://www.livevideo.com/psych... © Copyright 2007 Zoe Sofia. All Rights Reserved. This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
     
Author   psychetruth
Length   09:39
Rating   4.7828746
Views   49606
 
Tags   Nutrition  mental  health  illness  energy  weight  loss  fat  fast  food  diet  fitness  depression  antidepressants  psychiatry  adhd  



 

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Video Comments

cantcook4myself on (November 30, 1999 at 12:00 am)
I'm always craving sweets i started eating fruits instead of chocolate and i do feel a lot better without the crash.
lay4life on (November 30, 1999 at 12:00 am)
How food can cause shizoprenic paranoia?
Chews4HealthJB on (November 30, 1999 at 12:00 am)
thank you
eiobeautiful on (November 30, 1999 at 12:00 am)
Very informative.***
DeathAdder83 on (November 30, 1999 at 12:00 am)
i learned and got a boner.
logicalming on (November 30, 1999 at 12:00 am)
Very interesting information!
DrGatza on (November 30, 1999 at 12:00 am)
Thank you for this video! Very informative and helpful. I'm also interested in health and wellness, please visit my channel and let me know if I can be of any help. - Dr. Gatza
shotox21 on (November 30, 1999 at 12:00 am)
Thank you for doing this video. I've been considering why fast food was bad, and have been monitoring my intake. I truly believe eating better will improve my attitude, thank you again for preparing this. I have taken notes, and am going to the store! Seriously!
BobMarleyLurks on (November 30, 1999 at 12:00 am)
hottie
Theperregrine on (November 30, 1999 at 12:00 am)
she is hot