michigankids on (November 30, 1999 at 12:00 am)

I can't find your website at kensvitaminminute. com. You mentioned you had all this info in a written form there. Thank you.

tonymarie1984 on (November 30, 1999 at 12:00 am)

you gotta take it when you got to bed if you take it during the day you will piss it out thus your pee being green

BaileyLush on (November 30, 1999 at 12:00 am)

I take a B complex for the theraputic managment of my anxiety/panic. It works better than any anti depressannt ive ever tried. No lie. Good video man, I will start to take a few days off for my body to unburden, etc. (Although I take pretty low doses anyways).

mustymodo on (November 30, 1999 at 12:00 am)

Another really good balanced explanation.

BCCButters711 on (November 30, 1999 at 12:00 am)

No, the Upper Limit for Vitamin B6 is 100 mg--and since it is water soluable, it will be out of your system in a days time. Don't take more than 100 mg from supplements, or you are asking for problems.

pualywog on (November 30, 1999 at 12:00 am)

i take the stuff cause i drink alot

89ice89 on (November 30, 1999 at 12:00 am)

lol? Did the bitch have a seizure at 4:25?

towerofdave on (November 30, 1999 at 12:00 am)

man i take those b complexes but sometimes my pee is green lolololol

nancy4366 on (November 30, 1999 at 12:00 am)

Wow, you really know your stuff! Great informative job!

runeaam on (November 30, 1999 at 12:00 am)

Question: I take ZMA as a workout supplement, and it includes ~10 mg B6 per serving, taken daily. Do you think this is problematic?